Added: Deane Gariepy - Date: 05.11.2021 09:08 - Views: 35062 - Clicks: 6091
As a health nut, you know how important it is to work wellness into your routine. You take the stairs instead of the elevator and do chair exercises at your desk. Why should sex be any exception? If concerns over sugar content or empty calories kill your buzz, fear not. Whipped topping is far from your only option.
Most any food can work its way into pleasurable fun, so go ahead and experiment with your favorites. Thanks to avocados' healthy fat content, you may even end up with softer, plumper skin. Strawberries are the perfect shape for mouth-to-mouth action.
A half-cup of sliced strawberries provides more than 80 percent. Because of its role in circulation, vitamin C can help by allowing blood to flow to all the right places.
Raw fish a la your birthday suit may be the perfect pairing. A study released by Singles in America showed that folks who have sushi on a first date are percent more likely to go on a second date than non-sushi eaters. The likely reasons could lead to more pleasurable sex as well.
Sushi is an adventurous food, said researcher Dr. Helen Fisher in an interview with Esquire, and a sense of novelty boosts that feel-good, falling-in-love hormone dopamine in the brain. The heart-healthy omega-3 fats in oily fish, such as salmon, improves circulation, enhancing physical arousal. Morning sex can set an upbeat tone for the day; keep tiredness from interfering later on; and even improve immune function and heart health. And since they're an energizing whole grain, pairing oats with your quest for the Big O may enhance these perks. Add cinnamon for a naturally sweet smell and flavor.
While foods as aphrodisiacs may be more placebo than science, cinnamon is believed to have arousing benefits. And belief alone can be powerful.
Instead of chocolate syrup, share honey with your honey. Unlike refined sweeteners, honey provides antimicrobial, antioxidant and soothing effects — and relaxation plays a major role in arousal. For temperature play, Fleming suggests lightly heating the honey before use.
Hot and cold foods can boost arousal by stimulating neuroreceptors in the skin. Commonly believed to be an aphrodisiac, dark chocolate can also deliver sexual health perks. A study published in the Journal of the American Heart Association in July showed that dark chocolate may improve artery health by increasing blood flow.
This plays an important role in engorgement i.
Nuts are — ahem — delicious. For a spreadable option, go with cashew, almond or peanut butter. No sexy sundae is complete without a cherry on top. To enjoy more of the sweet fruit, dot chopped cherry bits on swirls of melted dark chocolate. Yes, you read that right. For a healthy twist on the sweet spread, make your own frosting by heating fresh or canned sweet potato puree with chopped dark or bittersweet chocolate in a saucepan.
Looking for a saucier cocoa treat than frosting? Coconut oil is dairy-free, making it useful if you and your partner are vegan or lactose-intolerant. Integrative health advocate Kayla Grossmann makes chocolate sauce by blending virgin coconut oil with coconut powder and raw honey.
If you want to stick with tradition sans food-related guilt, make your own whipped topping using coconut cream or full-fat coconut milk; powdered sugar or stevia to taste; and a splash of pure vanilla extract. Both coconut products whip up the way heavy cream does and suit dairy-free diets. The type of fats in coconut milk may have a positive impact on HDL, or good, cholesterol levels. It can also increase LDL, or bad, cholesterol, however, so spend a bit less time eating and more time playing.
Which of these would you try? Share your top pick in the comments below!
Overview As a health nut, you know how important it is to work wellness into your routine. Whole or Sliced Strawberries Strawberries are the perfect shape for mouth-to-mouth action. Sushi or Sashimi Raw fish a la your birthday suit may be the perfect pairing. Warm Honey Instead of chocolate syrup, share honey with your honey.
Melted Dark Chocolate Commonly believed to be an aphrodisiac, dark chocolate can also deliver sexual health perks. A Trail of Cashews Nuts are — ahem — delicious. Sweet Cherries No sexy sundae is complete without a cherry on top. Sweet Potato Frosting Yes, you read that right. Coconut Oil Chocolate Sauce Looking for a saucier cocoa treat than frosting? Whipped Coconut Cream If you want to stick with tradition sans food-related guilt, make your own whipped topping using coconut cream or full-fat coconut milk; powdered sugar or stevia to taste; and a splash of pure vanilla extract.
References Love and Fire Nutrition. How to Get a Man Addicted to You. What Foods Produce Pheromones in the Body?Looking for a sexxy snack to eat
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